Walk Your Past is not just a memoir,
It’s a guide to reclaiming your story,
understanding your body,
and stepping fully into your power.
The past is not something to escape; it is your blueprint and most powerful tool for healing.
“To walk your past is to return home to your truth.”


This book is not a rewrite
It’s a remembering.
Each chapter is a mirror, a medicine, and a map to walk your own past.
It is filled with the stories we dare not tell and the truths that set us free.
It teaches us to listen to our bodies, to forgive without forgetting, and to turn memories into transformation.


PERMISSION
Give yourself space
to feel deeply.
Let the story rise.
To permit yourself is to offer light to your own shadow.
It's the moment the soul whispers,
a sacred “yes” to healing.
‘I'm ready.






ACKNOWLEDGMENT
Name what happened,
without shame or blame.
Seeing what is.
Honoring the truth.
Witnessing without judgment.
Understanding this, too, shaped me.
Only what is seen can be healed.
CURIOSITY
Exploration.
Wonder.
Openness.
Explore what still lives in you,
question who you are, and what you are meant to become
Find your purpose,
knowing without fear.
ACCEPTANCE
Integration.
Fullness.
Returning to the center with peace.
It’s the moment your roots claim the soil and your soul stops apologizing for its shape.
You no longer fight the past.
You grow from it.
P.A.C.A
A Practice that emphasizes balance
not perfection, harmony between all that you are and have been.
"True healing begins when we stop running from the unknown and start uncovering the wisdom hidden within it.
"
Dahiana Naidu
Divine guided
Reviews
Praise for Walk Your Past
“This book is a prayer. A prayer that becomes a practice. Dahiana invites us into the sacred memory of our soul, to remember, to soften, and to come home.
Walk Your Past is more than a memoir. It is a sacred text for those ready to live truthfully.”
Marianne Williamson
Spiritual teacher & bestselling author of “A Return to Love

Dahiana Naidu leads us through her lived experience with the grace of a teacher and the soul of a seeker. Walk Your Past is a profound guide for anyone who has felt fragmented, lost, or trapped by the stories of their upbringing. This book is a mirror and a medicine.

Dr. Shefali Tsabary
Clinical psychologist & author of “The Conscious Parent”
★★★★★
★★★★★


“Walk Your Past is a brilliant and necessary reminder that healing is not linear, nor logical — it is deeply embodied.
Dr. Dahiana Naidu writes with a clarity that pierces, a vulnerability that heals, and a methodology (PACA) that gently guides the reader toward wholeness. This is the kind of work the world needs now.”
★★★★★
Dr. Gabor Maté
Renowned trauma expert & author
“Walk Your Past is a revelation. Dr. Dahiana Naidu merges ancient knowing with cutting-edge science, showing us how memories even those we don’t consciously recall shapes our biology.
Her PACA method is a powerful tool for rewiring the subconscious and reclaiming self-healing.
This book is not just personal.
It is universal.”












